by Stephanie Benedetto | Aug 5, 2024 | Podcast
Jonathan Brum is a coach dedicated to helping people find and live their deepest purpose. We explore the search for purpose and dispel the common confusions around what you’re here to do. Jonathan shares reflective exercises you can do with us in real time and feel...
by Stephanie Benedetto | Jun 9, 2024 | Podcast
The other day I was invited to ask a question: What do you want? What do you really want? What have you always wanted? Listen on the Wildspire podcast here: You might ask yourself this question now as I did then. I sat in the silence of nothing and listened while the...
by Stephanie Benedetto | Jan 5, 2018 | 100 Conversations
It recently occurred to me — recently as in this morning — that 99% of the stuff in my head is made up. Judgments, projections, fantasies, nightmares. Stuff that hasn’t happened and probably never will. Watch this: The good news? I don’t have...
by Stephanie Benedetto | Feb 19, 2017 | Awakened Thoughts
Imagine yourself in a windowless white room. The walls are white, the floor beneath you white, as is the ceiling. It’s so white that you can scarcely tell where the floor ends and the wall begins. But somehow it’s not frightening. You’re comforted as the room holds...