by Stephanie Benedetto | Feb 17, 2022 | Podcast, Wildspire
Can you get things done without beating yourself up? In a world full of productivity hacks and strategies, we often use them to push and manipulate ourselves into doing…making ourselves miserable in the process. Enter Sophie Chiche to the rescue! In this podcast...
by Stephanie Benedetto | Dec 2, 2021 | Podcast, Wildspire
What a blast to chat with Mary & Gary O’Brien about deepening into worthiness and self love! These two beings are a lovely invitation into a light-hearted, practical spiritual path. We talk about what really gets you from a conceptual understanding of...
by Stephanie Benedetto | Mar 20, 2021 | Personal Development, Spirituality
I am a joyful being of light (dragon), but for much of my life was afraid to show it. Last week, I did the Come Home to Your Body Challenge in The Lasting Love Movement Facebook group hosted by Orit Krug in which we shared a video of ourselves dancing each day. It was...
by Stephanie Benedetto | Jan 5, 2020 | Awakened Thoughts
I’ve been obsessed with hair removal ever since puberty. Shaving, waxing, dipilatories…I tried everything to rid myself of the dark hairs sprouting from my legs, and had mostly made peace with it. Until. Stray hairs began appearing on my chin and upper lip at...
by Stephanie Benedetto | Dec 15, 2019 | Awakened Thoughts
So I’m looking at myself in the mirror and thinking: What would it be like to love myself no matter how I show up? What would it be like to wake up with myself each morning and celebrate what meets me, no matter what that might be? And as I’m looking at myself and...