by Stephanie Benedetto | Jul 9, 2024 | Podcast
How do you shift from perfectionism and self-judgement into new possibilities for freedom and ease? Vix Anderton has found her path of freedom through embodiment practices, authentic relating and aligning with her body’s cycles. Our conversation explores the shape of...
by Stephanie Benedetto | Jun 18, 2022 | Personal Development
“The don’t-know mind doesn’t name, doesn’t fear, has no wish to control or foresee, steps off the cliff of the moment with absolute trust that the next step will land somewhere, and the next step somewhere else, and the feet will take us wherever we need to go....
by Stephanie Benedetto | Jun 17, 2022 | Podcast
When I feel uncertain, I open my mouth wide and eat the stars. Listen on the Wildspire podcast here:: Listen on Google Listen on Spotify Listen on iTunes The stars remind me of the universes inside me. Only then can I feel the vast multitudes living with me, not only...
by Stephanie Benedetto | Jun 10, 2022 | Podcast
Have you ever wished life could just be easier? Chris Westfall is a business coach who’s written a book on making things easier (literally) and in our conversation we talk about writing impossible books, being at our best and what always makes things easier. Here’s...
