by Stephanie Benedetto | Jul 15, 2023 | Podcast
I’m on a hike with dogs and I wonder… Can I be present with all of this? Listen on the Wildspire podcast here: Listen on Google Listen on Spotify Listen on iTunes Can I be present in the midst of walking over uneven ground, rocky soil with a dog on the end of a leash...
by Stephanie Benedetto | Jul 11, 2023 | Personal Development
I was exploring Getting Stuff Done with a client playmate today, and the seemingly endless pressure to do more, check another mark on the To Do List, accomplish something “productive.” She described some of the many Voices of Doing. Each one had an opinion, often...
by Stephanie Benedetto | Jul 10, 2023 | Personal Development
It’s time to make a change. I have my fingers in the pies of at least seven different projects, and my energies have become scattered. It’s time to bring my attention HOME. This is my Summer of Focus. Not focus on getting things done or plowing through my To Do...
by Stephanie Benedetto | Jun 30, 2023 | Podcast
What does mindfulness have to do with your business? Steve Ware not only discovered the profound impact of mindfulness for himself personally, he also brought it into the notoriously conservative corporate environment of IBM. It’s proof that peace of mind and an...
by Stephanie Benedetto | Jun 5, 2023 | Experiments, Personal Development
Today it occurred to me to ask: What if I was really myself showing up in this business and money game? I saw or felt how I’d been holding back, and how that just doesn’t make any sense. Seems so obvious now.🤦 I think I’m going to continue the money...
