by Stephanie Benedetto | Apr 19, 2025 | Coaching
Last night a client forwarded a string of text messages for my review before our session. It reminded me of an often overlooked (and powerful!) perk that’s included with my 1:1 coaching services: Virtually unlimited access to me via email, Messenger or Whatsapp....
by Stephanie Benedetto | Apr 18, 2025 | Coaching
The world is AI obsessed, and the coaching industry is no exception. Companies like EvolveWell use “intelligent digital tools” (a clever euphemism to sidestep controversy) to facilitate coaching transformation. I’ve stumbled across ChatGPT prompts promising to use AI...
by Stephanie Benedetto | Apr 17, 2025 | Coaching
I’m in the next town over from my home in Portugal, on the hunt for the best coffee spot. UAU Coffee House (pronounced “Wow”) is the expat favorite. Their coffee is okay coffee (less bitter than the standard Portuguese espresso) and their avocado on sourdough toast is...
by Stephanie Benedetto | Apr 16, 2025 | Coaching
I’m not gonna lie. March was a lot. What I’d intended as a jubilant celebration of my birthday was a full-on reckoning. My astrologically tuned-in friends tell me I’m not alone; apparently these tumultuous energies haven’t been seen globally for over 100 years. What...
by Stephanie Benedetto | Apr 15, 2025 | Personal Development
“I’ve wanted to do this for years – and I haven’t. I don’t feel ready.” When Jan talks about their idea, their face lights up and they can’t stop smiling. They know what they’d like to do. They’ve been thinking about it for years. And then the insecure thoughts kick...
