by Stephanie Benedetto | Mar 21, 2023 | Coaching
Getting a new insight is a happy accident. We can’t make it happen. In fact, trying to have an insight is a nearly sure way to prevent it. Insight seems to come out of the blue when we’re doing nothing, when we don’t have much on our minds. Or when we’re exploring...
by Stephanie Benedetto | Mar 20, 2023 | Awakened Thoughts
My love is still sleeping when I slip out of bed to make him coffee. He prefers an Italian espresso made in the Bialetti moka pot that travels with him. The instructions are deceptively simple: Fill the bottom compartment up to the percolator with water, add grounds...
by Stephanie Benedetto | Mar 6, 2023 | Podcast
I’m outside at dusk and I am watching the bats. Listen on the Wildspire podcast here: Listen on Google Listen on Spotify Listen on iTunes Oh, how I love these bats! These little winged miracles of darkness. It brings to mind my season of the bats last year. Within a...
by Stephanie Benedetto | Feb 12, 2023 | Podcast
What is flow and can it be sustained? I’ve been exploring this question with my friend and co-creator, Suhair Fakhoury, in one way or another for over a year. In this conversation, we deepen our inquiry to feel and see what meets us there, and we fall into the natural...
by Stephanie Benedetto | Dec 12, 2022 | Personal Development
I’m about to turn my life upside down. Again. The theme we’re exploring in the Wildspire community this month is CHANGE, and it has a particular relevance for me. Right now, I’m in the process of immigrating to Portugal, leaving my home and beautiful relationship, to...