by Stephanie Benedetto | Sep 2, 2023 | Podcast
Space. I meet so many people who tell me they crave space in their lives. They want more space. I feel this, too. Listen on the Wildspire podcast here: I’ve found myself saying to my client playmates and to my loved ones: “The space you crave is within, and...
by Stephanie Benedetto | Aug 28, 2023 | Personal Development
I am an American expat living in Portugal, and this is my story. I’ve immigrated from the United States to Portugal, not for an escape, not after a careful analysis of the options for living abroad, but because I am following what I know. It’s part of my ongoing...
by Stephanie Benedetto | Aug 20, 2023 | Podcast
Lillian Brummet’s story is one of shifting from the darkness of depression into the light of positivity, one small step at a time. In this conversation, Lillian shares some glimpses into her past and how she created a life of conscious choice that now includes...
by Stephanie Benedetto | Jul 15, 2023 | Podcast
I’m on a hike with dogs and I wonder… Can I be present with all of this? Listen on the Wildspire podcast here: Listen on Google Listen on Spotify Listen on iTunes Can I be present in the midst of walking over uneven ground, rocky soil with a dog on the end of a leash...
by Stephanie Benedetto | Jul 11, 2023 | Personal Development
I was exploring Getting Stuff Done with a client playmate today, and the seemingly endless pressure to do more, check another mark on the To Do List, accomplish something “productive.” She described some of the many Voices of Doing. Each one had an opinion, often...
