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How to Spend More Time In Nature

How to Spend More Time In Nature

In the REFLECT program, we reviewed our past year and noticed our peak  experiences. For many of us, time in nature ranks high. Nature seems to encourage feelings of gratitude and awe at the bigness of life, and the smalless of us. For me, it’s lounging and moving on...
Chasing Happiness

Chasing Happiness

Once there was a girl called Prudence. She was a practical young lady, raised to be dependable and hard working, who prided herself on the ability to get things done. She set goals to earn her PhD and run a marathon, so that she could show everyone that she was the...