by Stephanie Benedetto | Apr 21, 2025 | Coaching
A client asked this question the other day: “Do you have to believe in yourself to do something?” They had been taught that positive thinking and confidence are prerequisites for action that gets results. So I picked up a pen and said, “Let’s test it out.” I placed a...
by Stephanie Benedetto | Apr 20, 2025 | Coaching
My ex-husband was an amazing bargain shopper. He had a nose for a good deal, and a talent for snagging the triple-coupon discount at Stop & Shop. Sometimes we’d get items completely free. Oh, the gleeful triumph of gaming the system! Our cupboard was well stocked...
by Stephanie Benedetto | Apr 19, 2025 | Coaching
Last night a client forwarded a string of text messages for my review before our session. It reminded me of an often overlooked (and powerful!) perk that’s included with my 1:1 coaching services: Virtually unlimited access to me via email, Messenger or Whatsapp....
by Stephanie Benedetto | Apr 18, 2025 | Coaching
The world is AI obsessed, and the coaching industry is no exception. Companies like EvolveWell use “intelligent digital tools” (a clever euphemism to sidestep controversy) to facilitate coaching transformation. I’ve stumbled across ChatGPT prompts promising to use AI...
by Stephanie Benedetto | Apr 17, 2025 | Coaching
I’m in the next town over from my home in Portugal, on the hunt for the best coffee spot. UAU Coffee House (pronounced “Wow”) is the expat favorite. Their coffee is okay coffee (less bitter than the standard Portuguese espresso) and their avocado on sourdough toast is...
