by Stephanie Benedetto | Jan 24, 2025 | Personal Development
I attend pole dance classes 3-4 times each week, and then rent the studio for a few hours of solo practice. Since I don’t have a car here in Portugal, it’s a forty minute drive to the studio by Uber, and it takes 2-3 hours longer by train. Clearly, I’m committed. 😂...
by Stephanie Benedetto | Jan 23, 2025 | Business, Coaching
Many of the kind-hearted, helpful coaches and entrepreneurs I work with have issues charging money for what they do. They doubt their value, hold themselves to impossibly high standards, and sometimes struggle with Imposter Syndrome. That’s why I absolutely LOVE it...
by Stephanie Benedetto | Jan 22, 2025 | Personal Development
One of the people who’ll be joining us for the REFLECT program asked this question: “How do I stick with my plan when things get hairy?” I assume they weren’t referring to their depilatory needs (I have lots of experience with those, too! 🍯) but rather how to keep...
by Stephanie Benedetto | Jan 20, 2025 | Business
I like to talk about dragons. A lot. 🐉🔥 In fact, this may be my defining quirk. (Please tell me if you notice something more obviously quirky.) Here’s how dragons came to be my friends and familiars… When I was 19 years-old, I’d just moved into my own into a studio...
by Stephanie Benedetto | Jan 19, 2025 | Personal Development
Mary was two minutes late for our zoom call. Again. She arrived out of breath, chomping on the last of her Nutrigrain bar. “Sorry,” she exhaled. “There was traffic on the way back from the gym.” I don’t make a fuss about being two minutes late or five minutes. (It...