by Stephanie Benedetto | Aug 20, 2023 | Podcast
Lillian Brummet’s story is one of shifting from the darkness of depression into the light of positivity, one small step at a time. In this conversation, Lillian shares some glimpses into her past and how she created a life of conscious choice that now includes...
by Stephanie Benedetto | Jun 30, 2023 | Podcast
What does mindfulness have to do with your business? Steve Ware not only discovered the profound impact of mindfulness for himself personally, he also brought it into the notoriously conservative corporate environment of IBM. It’s proof that peace of mind and an...
by Stephanie Benedetto | Feb 12, 2023 | Podcast
What is flow and can it be sustained? I’ve been exploring this question with my friend and co-creator, Suhair Fakhoury, in one way or another for over a year. In this conversation, we deepen our inquiry to feel and see what meets us there, and we fall into the natural...
by Stephanie Benedetto | Feb 28, 2020 | Podcast, Stories
Once there was a woman who had a clock on the wall of her bedroom. It was so loud, “Tick! Tick! Tick!” that it was like a buzz saw through her head. She hated that clock, but it had been passed down from her family. She couldn’t remember exactly where it came...
by Stephanie Benedetto | Jan 5, 2020 | Awakened Thoughts
I’ve been obsessed with hair removal ever since puberty. Shaving, waxing, dipilatories…I tried everything to rid myself of the dark hairs sprouting from my legs, and had mostly made peace with it. Until. Stray hairs began appearing on my chin and upper lip at...
