by Stephanie Benedetto | Nov 28, 2018 | 100 Conversations
There’s a lot of evidence in life that change is painful. Most people live in fear of change because it seems unsafe. But what else is possible? Watch this: Sure, change can be hard. Life is full of suffering. But what if it were simple and easy to change? What would...
by Stephanie Benedetto | Jun 3, 2018 | Awakened Thoughts
What do you choose when you don’t know what to choose? Choice can be overwhelming. We humans absolutely love the idea of having a bazillion options and the ability to customize things entirely to our liking. But when it comes down to actually making a...
by Stephanie Benedetto | May 31, 2018 | 100 Conversations
They like to say the path to change is long and hard. It’s going to take a long time and you’re going to have to “go deep” and “do a lot of work” to deal with your issues. What if it could be simpler than that? Faster? Watch this: A...
by Stephanie Benedetto | Jul 22, 2017 | 100 Conversations
I was raised to trust my intellect instead of my intuition. But there were a few instances when an inner knowing kicked in, maybe because it seemed like there was no choice. Watch this: When I was faced with a tough decision at age 16, that knowing suggested another...
by Stephanie Benedetto | May 7, 2017 | Awakened Thoughts
I woke up one morning eleven years ago with the song playing in my mind: “This is not my beautiful my house…This is not my beautiful life…My god, what have I done?” I wanted to explode everything. This wasn’t the life I had chosen. This wasn’t what I ordered....