by Stephanie Benedetto | Apr 7, 2025 | Personal Development
I grew up knowing I was strong. My mother, her sisters, my grandmother, all of them were strong women both physically and mentally. Known for their broad shoulders and muscular legs, they are the pillars of our family. When I’d run to my mother with a complaint, her...
by Stephanie Benedetto | Feb 17, 2025 | Personal Development
When I started pole dancing, I started at zero. I had no dance experience and couldn’t execute a pirouette or even a simple step-around the pole without looking like a clumsy idiot. Then I learned the fan kick. It’s a beginner move where you hold onto the pole, lift...
by Stephanie Benedetto | Jan 27, 2025 | Personal Development
What does it mean to “put yourself first?” The phrase is batted around in personal growth circles and worn like a badge of honor when a person declares they’ve done it. “I’m finally putting myself first!” I don’t think putting yourself first is what we think it is....
by Stephanie Benedetto | Jan 26, 2025 | Marketing Experiment
Every week I search for a quote to put in my Weekly Wildspire email. Last week this one found me: “Tradition is nothing but ancestral peer pressure.” – Indya Moore This quote is appealing because it thumbs its nose at tradition and give permission to ignore it...
by Stephanie Benedetto | Mar 30, 2024 | Podcast
Robert Pardi brings his vibrant, contagious energy to our conversation about creating with the shit of life and writing your own narrative to the circumstances outside of your control. He shares the story of his young wife’s terminal cancer diagnosis and how the two...