by Stephanie Benedetto | Oct 23, 2023 | Podcast
This morning I woke up lost. Feeling alone in the darkness I’m creating inside my mind. Listen on the Wildspire podcast here: I knew what I was doing and still couldn’t stop hurting myself with fear and insecurity. Nightmares of what will happen if I do or...
by Stephanie Benedetto | Mar 21, 2023 | Coaching
Getting a new insight is a happy accident. We can’t make it happen. In fact, trying to have an insight is a nearly sure way to prevent it. Insight seems to come out of the blue when we’re doing nothing, when we don’t have much on our minds. Or when we’re exploring...
by Stephanie Benedetto | Feb 28, 2022 | Podcast, Wildspire
Listen on the Wildspire podcast: Listen on Google Listen on Spotify Listen on iTunes I met a man today who told me the story of an insight he had that changed his life. He saw who he really was. Not his body, not his personality, not the man, not the identity, but the...
by Stephanie Benedetto | Oct 10, 2019 | Awakened Thoughts
Last week, I spent a day at Epcot’s International Food and Wine Festival. Adventures in indulgent eating and voracious people-watching ensued. It’s been about 20 years since I’ve visited Disney World, and I was pleased to note that my cynical side gave way to...
by Stephanie Benedetto | Apr 13, 2019 | Awakened Thoughts
It was 2am on New Year’s Day over three years ago when I woke up with an idea. What would happen if I had 100 conversations with inspiring entrepreneurs? I’d been edging towards taking on a 100 Day Challenge of some sort, and was exploring coaching as a new path in my...