by Stephanie Benedetto | Feb 14, 2025 | Coaching
Liz was a dance movement therapist and yoga instructor with numerous certifications and a degree in Transpersonal Psychology. She wanted to take her diverse background and create a new offer to transition away from mental health care work into her own business....
by Stephanie Benedetto | Feb 1, 2025 | Coaching
This question comes up repeatedly with clients: “I know what I want to do, and I have the information to do it, but I’m stuck. How can I break through and just Do the Thing?” In my experience, breakthrough comes easily and naturally when 1) there is a sincere desire...
by Stephanie Benedetto | Jan 27, 2025 | Personal Development
What does it mean to “put yourself first?” The phrase is batted around in personal growth circles and worn like a badge of honor when a person declares they’ve done it. “I’m finally putting myself first!” I don’t think putting yourself first is what we think it is....
by Stephanie Benedetto | Jan 26, 2025 | Marketing Experiment
Every week I search for a quote to put in my Weekly Wildspire email. Last week this one found me: “Tradition is nothing but ancestral peer pressure.” – Indya Moore This quote is appealing because it thumbs its nose at tradition and give permission to ignore it...
by Stephanie Benedetto | Jan 24, 2025 | Personal Development
In case you’ve gotten the impression that I never take anything seriously (ha!) and I’m all about fun and games (ho ho!) — I thought it was high time I give you a Practical Tool. (Finally, right?) Introducing… How to Make the Perfect Decision Every Time: A Matrix For...