by Stephanie Benedetto | Oct 30, 2023 | Personal Development
Question: “How can I get out of my thinking? “The cliff note version is I know it is my thinking…..I get so self-judging and critical when I recognize this and can’t let it go. There is just such a deep self-loathing that shows up then a sense of...
by Stephanie Benedetto | Mar 20, 2023 | Awakened Thoughts
My love is still sleeping when I slip out of bed to make him coffee. He prefers an Italian espresso made in the Bialetti moka pot that travels with him. The instructions are deceptively simple: Fill the bottom compartment up to the percolator with water, add grounds...