by Stephanie Benedetto | Feb 5, 2025 | Business, Personal Development
I know what you’re thinking right now. Don’t believe me? I can prove it to you. *Imagine me with my eyes closed, fingertips on my temples, making a sound like a cross between a baby whale and a chainsaw* There! I’ve got it. You’re thinking… …of a calico cat wearing...
by Stephanie Benedetto | Feb 3, 2025 | Coaching
In the REFLECT program, we reviewed our past year and noticed our peak experiences. For many of us, time in nature ranks high. Nature seems to encourage feelings of gratitude and awe at the bigness of life, and the smalless of us. For me, it’s lounging and moving on...
by Stephanie Benedetto | Feb 2, 2025 | Personal Development, Stories
Once there was a girl called Prudence. She was a practical young lady, raised to be dependable and hard working, who prided herself on the ability to get things done. She set goals to earn her PhD and run a marathon, so that she could show everyone that she was the...
by Stephanie Benedetto | Feb 1, 2025 | Coaching
This question comes up repeatedly with clients: “I know what I want to do, and I have the information to do it, but I’m stuck. How can I break through and just Do the Thing?” In my experience, breakthrough comes easily and naturally when 1) there is a sincere desire...
by Stephanie Benedetto | Jan 31, 2025 | Personal Development
Ken Wilber was born on this day, January 31, 1949. Ken Wilber is an American philosopher, writer and theorist on transpersonal psychology perhaps best known for his own Integral Theory and contributions to Spiral Dynamics. Thinking of Ken Wilber takes me down the...
