by Stephanie Benedetto | Nov 6, 2023 | Podcast
Is the ego friend or foe? What does it mean to really be YOU? These are some of the questions I explore with Michael Neill, internationally known transformative teacher, coach and bestselling author. He’s also a long-time mentor and creative muse of mine, which means...
by Stephanie Benedetto | Oct 30, 2023 | Personal Development
Question: “How can I get out of my thinking? “The cliff note version is I know it is my thinking…..I get so self-judging and critical when I recognize this and can’t let it go. There is just such a deep self-loathing that shows up then a sense of...
by Stephanie Benedetto | Sep 18, 2023 | Personal Development
Me More fading melody than creature to pin More momentary spark than decent granite More here than where of “oh! there she-they-it is” on a map Me Seeker Explorer Lover Human Animal Being Soft Changeable Strong (I am describing…what exactly?) Now she seeks. Now she...
by Stephanie Benedetto | Dec 12, 2022 | Personal Development
I’m about to turn my life upside down. Again. The theme we’re exploring in the Wildspire community this month is CHANGE, and it has a particular relevance for me. Right now, I’m in the process of immigrating to Portugal, leaving my home and beautiful relationship, to...
by Stephanie Benedetto | Aug 9, 2022 | Podcast
Time is this game that we play. It’s a story we tell to make meaning of a string of moments, to make meaning of ourselves and to create a boundary by which we can know the world around us. Listen to the Wildspire podcast here: Listen on Google Listen on Spotify Listen...
