by Stephanie Benedetto | Oct 31, 2024 | Podcast
I just realized something I do, that we do as humans, that is absolutely impossible and doomed to fail. Listen on the Wildspire podcast here: What we want – what I want – is to feel good. Always. In my attempts to do that, I end up spending my time now trying to plan...
by Stephanie Benedetto | Jan 30, 2024 | Podcast
This morning I wake up and something is wrong. Something just feels off. Listen on the Wildspire podcast here: My body contracts with this thought. Except, nothing is wrong. Nothing is off. I’m in a quiet apartment. My body is relatively at ease. It has no pain....
by Stephanie Benedetto | Aug 30, 2022 | Personal Development
I’m preparing to co-facilitate a workshop on conflict when I’m in Portugal next month, and frankly, I’ve never thought so much about conflict in my life. Where does it come from? What makes it worse? What makes it disappear? So it’s not surprising that in bringing my...
by Stephanie Benedetto | May 25, 2022 | Podcast
Jo Leahy was one of the first doctors to join the movement of coaching in the medical system, and it’s now transforming what’s possible for health care. In this conversation, Jo shares the journey of her career working in healthcare, for the NHS England and as a...
by Stephanie Benedetto | Aug 15, 2021 | Podcast, Wildspire
If you’ve ever wondered about the cause of stress and how to find relief, this conversation with Clare Dimond reveals the mind-blowing truth. Her books are potent wake up calls that have deeply impacted me, and I was thrilled to connect with her personally. We talk...
